Working with Stephanie changed my life. As a young athlete, I was at a point in my life where I wasn’t even sure I wanted to continue my sport. I started meeting with Stephanie as a way to fall back in love with my sport. I earned a starting position on the team and I walked away from my sport a better human, friend, and teammate. Stephanie taught me so much about life and relationships, and helped me manage so much of my life stressors. She truly made me feel like a person not just an athlete. Every session we would peel back more layers I didn’t even know I had. The best thing about working with Stephanie was I never felt judged and I always felt heard. She came to every session prepared for whatever I threw at her. I felt so supported through it all and I am so thankful to have met Stephanie. She forever changed my life.
NCAA Division I Women’s Lacrosse Athlete