https://www.tacklegrowth.com/news daily 0.75 2022-09-26 https://www.tacklegrowth.com/news/soul-n2bsf-jdzgd-psw87-ta58a monthly 0.5 2022-01-25 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565797388353-ZNIL9DIOB2P9Q5AICP8I/Aro+Ha_0411.jpg NEWS - Article title 1 image shot at Ara Ha https://www.tacklegrowth.com/news/summer-retreat-9g44z-ak6jx-z7lrl-5wybh monthly 0.5 2022-01-25 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565796730347-F967A8VZLRZX25KHDFKR/Aro+Ha_0394.jpg NEWS - Article title 2 photo shot at Aro Ha https://www.tacklegrowth.com/news/yoga-h7d4r-25w25-xn9p3-jaaae monthly 0.5 2022-01-25 https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1565795875642-R6M0H2EEIP23VHI244L5/Aro-Ha_1169.jpg NEWS - Article title 3 image shot at Aro Ha https://www.tacklegrowth.com/home daily 1.0 2026-01-25 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/16e8e056-99d1-4fed-8480-5dfe94f79968/empty_green+%281%29.png Home https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/ad179a71-de48-4aeb-a6fa-2ab2b172d742/Untitled-1.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/ee0b9822-2a2d-4591-ad5e-509ed7b140c2/WR+Headshot+Photo.jpeg Home - thomas W. Gretton (Phd, CMPC, LMHCI) My name is Tom (he/him/his) and I am the Founder and Director of Tackle Growth. I am a Certified Mental Performance Consultant (CMPC), a Licensed Mental Health Counseling Intern (LMHCI, Florida), an Assistant Professor of Psychology, and a member of the mental performance registry for the United States Olympic and Paralympic Committee (USOPC). I started Tackle Growth due to my interest in the intersection between high performance and well-being, and my passion for helping others succeed in performance and life. https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/ad3eb8bb-0b62-496a-bdc8-18f21fd0d45c/SSS.jpg Home - Stephanie J. GARRETT (M.S.) My name is Stephanie (she/her/hers) and I am a mental performance consultant in-training at Tackle Growth working towards becoming a Certified Mental Performance Consultant. I am a doctoral candidate completing my Ph.D. in Counseling Psychology with a cognate in Sport Psychology. I am dedicated to providing holistic care to sport and non-sport performers, valuing individuals as people first and performers second. https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/ec23f3a6-f976-415d-85d6-b2e50d7a9449/Tom+Gretton+1.jpg Home - Sport psychology services Complimentary 30 minute connecting call Opening session and assessment services Individual consultation with all types of performer Group consultation with all types of performer Organizational consultation (i.e., work with management and employees collaboratively) https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/5dba4a1d-2afa-4441-a003-1eee517deb77/luca-bravo-ESkw2ayO2As-unsplash.jpg Home - Therapy services Complimentary 30 minute connecting call Opening therapy session Individual therapy Group therapy Referral assistance https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/1c43a016-811a-47a6-90a4-e619174afe26/Supervision+Picture.jpg Home - Sport Psychology Mentorship Complimentary 30 minute connecting call Deep growth plan Steady growth plan Rapid growth plan https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/f39a00d3-251a-4b00-bd53-0c0d15f3caed/IMG_3575.JPG Home - SUPPORT GROUPS For British international student-athletes competing in the US Complimentary 15 minute screening call Weekly group sessions Spring 2026 semester Sessions hosted on Zoom https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/ecb948aa-ba80-4d19-85ac-cd1ea669801d/Growth+through+reflection Home - the Difference between Performance Consultation & Mental Health Counseling A simple way to think about the two is that performance consultation asks “how can we improve our performance?” whereas mental health counseling asks “how can we understand our life experiences and enhance our life?”. Mental health counseling may be related to performance, but it also relates to things outside of performance. Whereas performance consultation is specific to your performance role and performance experiences. Although these services do overlap, below is a quick way to see the differences. https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/364bc047-a324-45a6-8808-d1b30d593698/brachioplasty_.png Home - mental Performance Consultation https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/e254a3a5-1b5f-41ea-9576-f1220e29ac31/plant_png.png Home - Mental Health Counseling https://www.tacklegrowth.com/full-bio daily 0.75 2025-02-09 https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/b638524b-f7ea-4c35-a934-94fc2f4cb41a/Thomas+Gretton+%7C+Certified+Mental+Performance+Consultant+FL T Bio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tacklegrowth.com/s-bio daily 0.75 2025-02-09 https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/c2081cea-f33e-4232-8335-e6bd0c02af6b/SSS.jpg S Bio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.tacklegrowth.com/about daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/ee0b9822-2a2d-4591-ad5e-509ed7b140c2/WR+Headshot+Photo.jpeg ABOUT - thomas W. Gretton (Phd, CMPC, LMHCA) My name is Tom (he/him/his) and I am the Founder and Director of Tackle Growth. I am a Certified Mental Performance Consultant (CMPC), a Licensed Mental Health Counseling Associate (Indiana & Florida), an Assistant Teaching Professor of Counseling Psychology, and a member of the mental performance registry for the United States Olympic and Paralympic Committee (USOPC). I started Tackle Growth due to my interest in the intersection between high performance and well-being, and my passion for helping others succeed in performance and life. https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/ad3eb8bb-0b62-496a-bdc8-18f21fd0d45c/SSS.jpg ABOUT - Stephanie J. GARRETT (M.S.) My name is Stephanie (she/her/hers) and I am a mental performance consultant in-training at Tackle Growth working towards becoming a Certified Mental Performance Consultant. I am a doctoral candidate completing my Ph.D. in Counseling Psychology with a cognate in Sport Psychology and I am currently completing my doctoral internship at Butler University, Indiana. I am dedicated to providing holistic care to sport and non-sport performers, valuing individuals as people first and performers second. https://www.tacklegrowth.com/sportpsychology daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/16e8e056-99d1-4fed-8480-5dfe94f79968/empty_green+%281%29.png Sport Psychology https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Sport Psychology https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/ec23f3a6-f976-415d-85d6-b2e50d7a9449/Tom+Gretton+1.jpg Sport Psychology - SPORT PSYCHOLOGY CONSULTATION Complimentary 30 minute connecting call Opening session and assessment services Individual consultation with all types of performer Group consultation with all types of performer Organizational consultation (i.e., work with management and employees collaboratively) https://www.tacklegrowth.com/therapy daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/16e8e056-99d1-4fed-8480-5dfe94f79968/empty_green+%281%29.png Therapy https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Therapy https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/5dba4a1d-2afa-4441-a003-1eee517deb77/luca-bravo-ESkw2ayO2As-unsplash.jpg Therapy - THERAPY services Complimentary 30 minute connecting call Opening therapy session Individual therapy Group therapy Referral assistance https://www.tacklegrowth.com/sportpsychologymentorship daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/16e8e056-99d1-4fed-8480-5dfe94f79968/empty_green+%281%29.png Sport Psychology Mentorship https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Sport Psychology Mentorship https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/1c43a016-811a-47a6-90a4-e619174afe26/Supervision+Picture.jpg Sport Psychology Mentorship - Sport Psychology Mentorship Complimentary 30 minute connecting call Deep growth plan Steady growth plan Rapid growth plan https://www.tacklegrowth.com/supportgroups daily 0.75 2026-01-25 https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/16e8e056-99d1-4fed-8480-5dfe94f79968/empty_green+%281%29.png Support Groups https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Support Groups https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/1afc674e-a8e1-408e-85e1-d22de4a3e629/British+International+Student-Athlete+Support+Group+Flyer.png Support Groups - BRITISH INTERNATIONAL STUDENT-ATHLETE SUPPORT GROUP Complimentary 15 minute screening call Weekly group sessions Spring 2026 semester Sessions hosted on Zoom https://www.tacklegrowth.com/aboutus daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/ee0b9822-2a2d-4591-ad5e-509ed7b140c2/WR+Headshot+Photo.jpeg ABOUT US - thomas W. Gretton (Phd, CMPC, LMHCI) My name is Tom (he/him/his) and I am the Founder and Director of Tackle Growth. I am a Certified Mental Performance Consultant (CMPC), a Licensed Mental Health Counseling Intern (LMHCI, Florida), an Assistant Professor of Psychology, and a member of the mental performance registry for the United States Olympic and Paralympic Committee (USOPC). I started Tackle Growth due to my interest in the intersection between high performance and well-being, and my passion for helping others succeed in performance and life. https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/ad3eb8bb-0b62-496a-bdc8-18f21fd0d45c/SSS.jpg ABOUT US - Stephanie J. GARRETT (M.S.) My name is Stephanie (she/her/hers) and I am a mental performance consultant in-training at Tackle Growth working towards becoming a Certified Mental Performance Consultant. I am a doctoral candidate completing my Ph.D. in Counseling Psychology with a cognate in Sport Psychology. I am dedicated to providing holistic care to sport and non-sport performers, valuing individuals as people first and performers second. https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/ecb948aa-ba80-4d19-85ac-cd1ea669801d/Growth+through+reflection ABOUT US - the Difference between Performance Consultation & Mental Health Counseling A simple way to think about the two is that performance consultation asks “how can we improve our performance?” whereas mental health counseling asks “how can we understand our life experiences and enhance our life?”. Mental health counseling may be related to performance, but it also relates to things outside of performance. Whereas performance consultation is specific to your performance role and performance experiences. Although these services do overlap, below is a quick way to see the differences. https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/364bc047-a324-45a6-8808-d1b30d593698/brachioplasty_.png ABOUT US - mental Performance Consultation https://images.squarespace-cdn.com/content/v1/6331ad382b895b55be81f3f6/e254a3a5-1b5f-41ea-9576-f1220e29ac31/plant_png.png ABOUT US - Mental Health Counseling https://www.tacklegrowth.com/contactus daily 0.75 2026-01-14